Yerevan, 17.January.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Կյանքը առանց ցավի ու հոգնածության․ 7 մթերք, որոնք էներգիա են հաղորդում

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Կարող եք դեղատնից վիտամիններ գնել, սուրճ խմել, որպեսզի անցնի հոգնածության զգացումը, սակայն դրանից միայն ավելի վատ հետեւանքներ կլինեն։ Իսկ եթե այս մթերքները ներառեք ամենօրյա ճաշացանկում, հոգնածությունն ու ցավերը կանցնեն, առողջությունը կբարելավվի։

Գազար

морковь

Կերեք այնքան, որքան կկարողանաք, կարող եք խաշել ու այդպես էլ ուտել։

Կոճապղպեղ

Имбирь

Օգտագործեք թեյի տեսքով, ավելացրեք ուտելիքների մեջ, ամեն ձեւով էլ այն հիանալի է։

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Արախիս

арахис

Էներգիայի հիասքանչ աղբյուր է, օմեգա-3-ի աղբյուր, սակայն շատ չի կարելի ուտել, կալորիաները շատ են։

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фасоль

Բոլոր տեսակի վիտամինների շտեմարան է, շաբաթական մի քանի անգամ լոբով ապուր կերեք։

Անանաս

ананас

Այն հրաշալի համ ունի եւ օրգանիզմին էլ օգտակար է։

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Timeline
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