Yerevan, 07.November.2025,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


11 խորամանկություն, որոնք թույլ չեն տա սառչել ձմռանը

LIFE
Կիսվել

168.am-ը գրում է.

1. Բերետի փոխարեն տաք գլխարկ ընտրեք։

2. Մորթյա վերարկուի փոխարեն բմբուլե վերարկու ընտրեք։

3. Սովորական ձեռնոցի փոխարեն թաթման («варежки») օգտագործեք։

4. Կրեք բնական նյութերից պատրաստված կոշիկներ։

5. Քթով շնչեք։

6. Սննդակարգում ավելացրեք մթերք, որը հարուստ է երկաթով՝ չիր, ոլոռ, նուռ, խնձոր, տանձ, դդում։

7. Ձեզ հետ տաք թեյով լի թերմոս ունեցեք։

8. Տաքանալու համար վարժություններ արեք։

9. Կտրականապես արգելվում է ալկոհոլ, ինչպես նաև քաղցրավենիք օգտագործել փողոց դուրս գալուց առաջ։

10. Արգելվում է մետաղական զարդեր կրել։

11. Օգտագործել յուղոտ կրեմ՝տանից դուրս գալուց նվազագույնը 1 ժամ առաջ։

Կիսվել
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