9 քայլ, որոնք կարող եք անել, որպեսզի կրծքերը չկախվեն (18+)
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1. Կրծքերից օդային փուչիկներ կապեք։
2. Սեղմումներ կատարեք։ Ոչ թե հասարակ, այլ կրծքերով։
3. Վարձեք ինչ-որ մեկին, որպեսզի միշտ քայլի ձեր հետևից ու բռնի կրծքերը։
4. Փորձեք նմանատիպ դարակ պատվիրել։
5. Մի քնեք փորի վրա, մեջքի վրա, կողքի վրա։ Ընդհանրապես մի քնեք։
6. Միշտ ու ամեն տեղ կրծկալ կրեք, նույնիսկ լոգանք ընդունելիս։
7. Մոռացեք վազելու, քայլելու, ցատկելու, բատուտի, պարանի և այլնի մասին։ Ընդհանրապես ոչինչ մի արեք։
8. Քայլեք վեր բարձրացրած ձեռքերով, որ ձեր կուրծքը բարձր երևա։
9. Մերսեք կուրծքը փետուրով, որ ապահովեք ձգությունն ու ամրությունը։
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Opportunities and Prospects for Cooperation Between Business and the Banking System in Syunik Region...
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Arman Vardanyan, the leader of the «Unity» movement, participated in an event dedicated to Armenia’s...
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Compelling Business Loan Offer from AraratBank: JOIN US
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AraratBank and Théâtron Festival Bring Smiles to Little Ones
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The Largest 5G Coverage in Armenia: Ucom’s Network Now Reaches More Than 94% of the Population