Պարզվում է՝ գիտնականները վաղուց գիտեին, որ իրար գրկած քնելն օգտակար է առողջությանը. ահա թե ինչու
LIFE
Եթե չունեք մշտական ընկեր, շտապ փնտրեք նրան: Մարդիկ, ովքեր քնած ժամանակ իրար գրկում են, ապրում են ավելի երկար, հազվադեպ են տխրում և կյանքից ավելի շատ են հաճույք ստանում: Այս մասին հայտնում է lifter.com.ua-ը:
Նրանց մոտ նվազում է սթրեսի հորմոնների մակարդակը և աճում է օքսիտոցինի` անհանգստությունը ճնշող սիրո հորմոնի մակարդակը, գրում է The Wall Street Journal թերթը:
Գիտությունը նաև ասում է, որ մերկ քնելն ավելի օգտակար է, որովհետև այն ամրացնում է մոտ լինելու զգացումը:
Ընդհանրապես, գիտությունը չի խրախուսում ձեր անկախության ձգտումը: Եվ հաստատում է, որ «ավելի լավ է մենակ, քան ում հետ պատահի» արտահայտությունը հեռու է իրականությունից:
Ավելի լավ է ում հետ պատահի:
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1
"Monaco glamour, Vegas energy, Macau prestige - yet uniquely Armenian." Artak Tovmasyan on how Seven...
2
Artur Nakhshikyan has joined the Supervisory Board of Unibank
3
AraratBank Reports Growth in its SME Loan Portfolio in 2025
4
“From Classroom to Orbit”: With Ucom’s Support, “Space 1.0” Is Being Introduced in 15 Schools Acro...
5
"Your smartphone is locked": IDBank warns of cyberextortion that turns your smartphone into a "brick...