Անքնությունը կարող է հանգեցնել ճարպակալման
LIFE
Գիշերը մենք վերալիցքավորում ենք մեր բջջային հեռախոսները, իսկ կյանքի ժամանակակից ռիթմը մեզ ավելի քիչ ժամանակ է թողնում քնի համար: Չիկագոյի համալսարանի գիտնականները պարզել են, որ մշտական անքնությունը կարող է հանգեցնել ճարպակալման: Քնած ժամանակ մարդու օրգանիզմում լեպտին է արտադրվում, որն ընդունված է անվանել հագեցվածության հորմոն: Իսկ անքնության դեպքում արտադրվում է գրելին սպիտակուցը կամ սովի հորմոնը, որը ստիպում է սովորականից շատ ուտել:
Գրելինի բարձր մակարդակի պարագայում օրգանիզմը ածխաջրածիններով հարուստ սննդի կարիք է զգում, այնուհետև խախտվում է օրգանիզմի նյութափոխանակությունը, և սկսվում է ճարպակալման գործընթացը: Իսկ լիարժեք քնից հետո առավոտյան կարելի է ուտել ցանկացած բան:
Individuals and businesses, near and far, all welcome
Trust and reach across the globe
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Up to 2% Cashback with IDBank Mastercard and ARCA Card
Up to 2% cashback, free Mastercard and free ArCa card when you join IDSalary
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Book by March 31 and get 15% off your FINTECH360 ticket
Ucom Launches Fixed Network Services in Zovuni
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AraratBank Partners as General Sponsor of 4090 Charity Foundation's Five-Year Milestone Event
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Armenian Company E-auto to Officially Represent HONGQI Vehicles in Georgia
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“My phone rang…”: IDBank warns about a rise in fraud using the “call from the bank” scheme.
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2% Cashback on Payments Made with AraratBank Arca Cards
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Unibank’s perpetual bonds have been listed on the Armenia Securities Exchange
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Ucom Is Recognized as Armenia’s No. 1 Operator for the Fastest Mobile Internet and the Best Fixed Ne...