Хачик Асрян. Здоровый образ жизни – средство, уничтожающее коронавирус
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Здоровье и безопасность каждого Армянина имеют первостепенное значение, потому что каждый армянин - часть страны Армения, Армянской истории.
Созданный при неизвестных обстоятельствах распространенный по всему миру вирус, получивший название Коронавирус COVID-19, не может угнетать нас, армян. Будьте уверены, что с любым вирусом можно бороться, если вы здоровы, а для того, чтобы быть здоровым, необходимо вести здоровый образ жизни, который включает ежедневные обязательные тренировки и правильное питание.
Каждый Божий день, после утреннего умывания холодной водой, отведите 15-30 минут на тренировки: быстрый шаг, легкий бег, разминка, растяжка, упражнения с тренажерами и гантелями, приседания, пресс.
Соблюдайте диету, имейте четкий режим питания, откажитесь от курения, алкоголя, станете здоровее.
«Против Коронавируса - с помощью здорового образа жизни»
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Ucom Launches 5G Network in Yerevan, Introducing Armenia’s Largest 5G Coverage
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Watch Euromedia 24 TV’s 24-hour broadcast on Ucom channel 289 and OVIO (Rostelecom) channel 46
3
How to Enjoy Summer to the Fullest
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Health Fund for Children of Armenia is the Beneficiary of "The Power of One Dram" Program in June
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Team Group, NVIDIA, and Firebird Announce a $500 Million Megaproject to Build a Regional AI Supercom...