Yerevan, 06.November.2025,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Կարճ թեստ, որը կօգնի պարզել ձեր հոգնածության աստիճանը

LIFE
Կիսվել

Մտավոր կամ ֆիզիկական ծանրաբեռնվածությունից առաջացած հոգնածությունը խնդիր է բոլորիս համար։ Դրա պատճառով մենք չենք կարողանում կենտրոնանալ աշխատավայրում կամ էլ պարզապես չափից շուտ ենք հոգնում։ Այս կարճ թեստը կօգնի պարզել ձեր հոգնածության աստիճանը։
Ուշադիր նայեք նկարին։

Եթե պատկերները անշարժ են, ուրեմն դուք հանգսիտ  և հավասարակշռված անձնավորություն եք։ Հանգստի կարիք չունեք։

Եթե դրանք շարժվում են, բայց ոչ այդքան արագ,  դուք հոգնած եք։ Աշխատեք մի փոքր շատ ժամանակ տրամադրել ձեր հանգստին, կարգավորեք քունը։

Եթե պատկերները չափազանց արագ են շարժվում, ուրեմն դուք նյարդային, անհավասարակշիռ վիճակում եք գտնվում։ Փորձեք անհապաղ կարգավորել ձեր նյարդային համակարգը։

 
Կիսվել
Timeline
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