Ամեն ինչ լոլիկի մասին
LIFE
Past.am-ը գրում է.
Լոլիկը քաղցր, համեղ, հյութալի և օգտակար բանջարեղեն է։ Լոլիկը պարունակում է վիտամին A, C, K, B6, ինչպես նաև ֆոլիաթթու և կալիում։ Քիչ քանակությամբ պարունակում է նաև նատրիում, տիամին, նիացին, ֆոսֆոր, պղինձ և մագնեզիում։ Այն հարուստ է մանրաթելերով և ջրով։
Մեկ բաժակ թարմ լոլիկը օրգանիզմն ապահովում է 57,3% C վիտամինի ամենօրյա չափաբաժինը, , 22,4% — վիտամին А-ով, 7,9% — մանրաթելերով, 11,4% կալիումով, 5,6% նիացինով, 7% վիտամին В6-ով և 6,8% ֆոլիաթթվով;
Լոլիկը բարելավում է մաշկը։ Լոլիկի մեջ պարունակվող բետա-կարոտինը մաշկը պաշտպանում է ուլտրամանուշակագույն ճառագայթներից, որն էլ կանխարգելում է կնճիռների վաղաժամ առաջացումը։
Լոլիկը ոսկորները ամրացնող հատկությունով է օժտված:
Լոլիկի մեջ պարունակվող կալցիումը ոսկորները դարձնում է ամուր և առողջ։ Մասնագետները կանանց խորհուրդ են տալիս 40 տարեկանից հետո ավելի շատ լոլիկ ուտել։
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Young Musician from the “Born in Artsakh” Program, Arsen Safaryan, Performed at the Anniversary Conc...
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Arman Vardanyan, the leader of the «Unity» movement, participated in an event dedicated to Armenia’s...
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Compelling Business Loan Offer from AraratBank: JOIN US
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AraratBank and Théâtron Festival Bring Smiles to Little Ones
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Opportunities and Prospects for Cooperation Between Business and the Banking System in Syunik Region...