Yerevan, 08.November.2025,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Սննդամթերք՝ հատուկ տղամարդկանց համար

LIFE
Կիսվել

Տեստոստերոն հորմոնը հնարավոր է բարձրացնել նաև մի քանի սննդամթերքների միջոցով:

1. Խխունջն ուժեղացնում է մկանների ակտիվությունը, նպաստում սպերմոտոզոիդների վերարտադրությանը:

2. Բրոկոլին նվազեցնում է էստրոգենի և բարձրացնում տեստոստերոնի մակարդակը:

3. Սխտորը ևս օգտակար է այս առումով:

4. Բանանը ևս ակտիվացնում է տեստոստերոնի վերարտադրությունը:

5. Այս առումով կարևոր է նաև բրազիլական ընկույզը:

6. Ձվի մեջ գտնվող D վիտամինը ևս նպաստում է տեստոստերոնի մակարդակի բարձրացմանը:

Կիսվել
Timeline
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