Ինչպես արագ ազատվել մեջքի կուզից. տեսանյութ
LIFEՇատ կանանց մոտ տարածված է մեջքի տգեղ կուզի խնդիրը` հատկապես 45 տարեկանից հետո, քանի որ այն շատ տհաճ է և անհրապույր։ Past.am-ը ձեր ուշադրությանն է ներկայացնում մեջքի կուզից ազատվելու այս միջոցը.
Այն կարող է առաջանալ զանազան պատճառներով և լրջորեն նվազեցնել կյանքի որակը։
Այս խնդրի դեպքում առաջանում են զանազան խնդիրներ` ցավեր իրանի և գլխի հատվածում, որոնք առավել սրանում են, երբ շրջում եք գլուխը։ Իրանի անոթների սեղմանի պատճառով արյունը չի կարողանում նորմալ հասնել ուղեղին՝ առաջացնելով տհաճ հետևանքներ։
Սակայն այս տհաճ խնդրից ազատվելու համար կա մի բավական արդյունավետ վարժություն:
Լավագույն եղանակն յոգայով զբաղվելն ու գիմնաստիկան է։
Տեսանյութը, որը ներկայացնում ենք կօգնի Ձեզ առաջարկվող վարժությունների միջոցով հնարավորինս արագ վերադարձնել իրանի գեղեցկությունը։
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