Հեղուկ «ռումբ». Այս բնական խառնուրդը կօգնի ձեզ նիհարել մեկ շաբաթում 4 կիլոգրամ
PHOTO
Ահա այն բնական բաղադրիչները, որոնք ձեզ պետք կգան
Մեկ վարունգ
Մեկ կիտրոն
Թարմ կոճապղպեղ
Ութ բաժակ զտած ջուր
Անանուխի տերևներ
Պատրաստման եղանակը
Առաջին հերթին պետք է ուղղակի քամեք կիտրոնը բաժակի մեջ, հետո բարակ շերտերի կտրատեք: Դրեք այն ջրով լի տարրայի մեջ:
Այժմ բարակ շերտերով կտրատեք վարունգը, լցրեք ջրի մեջ:
Ավելացրեք թարմ անանուխի մի քանի տերևներ:
Մաքրեք կոճապղպեղի կեղևը և մանրացրեք: Ավելացրեք ջրի մեջ:
Լավ խառնեք այդ ամենը:
Եվ դրեք սառնարան գիշերվա ընթացքում:
Խմեք այս ըմպելիքն առավոտյան՝ սովորական ջրի փոխարեն: Եվ նույնիսկ ցերեկները, օրվա ընթացքում, երբ կցանկանաք ջուր խմել: Ձեր կառուցվածքի մեջ նկատելի փոփոխություն կզգաք արդեն մեկ շաբաթից:
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