Հալեցրած պանրով դիետա
LIFE
NEWS.am STYLE-ը գրում է.
Այս դիետան նախատեսված է 5-10 օրվա համար, որոնց ընթացքում հնարավոր է նիհարել 5 կգ։ 5 օրվա համար Ձեզ անհրաժեշտ է 5 եփած հավկիթ, 5 հալեցրած պանրիկ, 5 մեծ լոլիկ, 5 մեծ խնձոր, 5 վարունգ, կամ քաղցր բուլղարական պղպեղ, 1 կգ․ յուղազերծված կաթնաշոռ, 5 բաժակ թան (1,2 լ․), կանաչի։ Եթե Ձեր օրգանիզմը չի ընդունում կաթնամթերք, փոխարինեք թանը մեկ բաժակ գինով։
Մեկ օրվա ցանկ
Նախաճաշ
Դառը սուրճ, հալեցրած պանրիկ
Ճաշ
Լոլիկ, հավկիթ, կանաչի
Հետճաշիկ
Խնձոր
Ընթրիք
200 գր․ կաթնաշոռ, քաղցր պղպեղ կամ վարունգ, կանաչի
Քնելուց առաջ մեկ բաժակ թան
Աղբյուրը ՝Dieta.ru
Ralph Yirikian on the Cost of Digital Transformation at the 13th Regional HR Conference
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"Unisport" Competes in the UEFA Futsal Champions League
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Letter of Congratulations to His Holiness Karekin II on His 75th Birthday
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1
Ucom and FAST Bring Together Artificial Intelligence and Green Innovation
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IDBank and the “Dekavva Fund” Stand with People from Artsakh
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Ucom Supports AI-Powered Camera Installation for Nature Conservation
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From Car Selection to Purchase – All in One Place: Ameriabank to Present its Myar.am Platform and S...
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Idram's "City of Good Deeds": From Teamwork to Real Charitable Projects