Yerevan, 04.October.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Հնարավորինս շատ համբուրվեք․ դա կալորիաներն այրելու լավագույն տարբերակն է

LIFE
Կիսվել
 
Life.panorama.am-ը գրում է.

Համբույրը շատ գեղեցիկ է, սակայն որոշ մարդկանց կարծիքով այն կորցրել է իր ժողովրդականությունը։ Համաձայն հետազոտության, երկարատև և անգամ կարճաժամկետ հարաբերություններում այն կորցրել է իր կարևորությունը և հաճախ նախապատվությունը տրվում է սեռական ակտին։
 
Սակայն հարաբերությունների ամրության համար շատ կարևոր է համբուրել զուգընկերոջ հետ ամեն օր։
 
Համբույրի ևս մեկ առավելություն, որը կուրախացնի բոլոր նրանց, ովքեր ցանկանում են նիհարել, այն է, որ 1 րոպե տևած համբույրի ժամանակ այրվում է 26 կալորիա։ Որոշ հետազոտություններ էլ պնդում են, որ կալորիաներն այրվում են կրքոտ համբույրի ժամանակ։
 
Ավելին, պետք է իմանալ, որ մեր ուղեղը նյարդային հատուկ կայան է, որն օգնում է մեզ գտնել մեկ այլ զույգ շուրթեր անգամ մթության մեջ։ Կան բազում վկայություններ, որ մարդիկ սկսել են համբուրվել շատ վաղուց։ Եգիպտացիներն օգտագործում էին իրենց քիթը համբուրվելու համար, իսկ շուրթերը երբեք չէր օգտագործվում այդ նպատակով։
 
Կիսվել
Timeline
Ucom Becomes an Official Partner of the Armenia-UK Business Forum 2026Ucom Sales and Service Center at 20/52 Erebuni Reopens After Renovation Unibank Joins the Armenian Solar Energy AssociationThe Widely Discussed Dvin Crown Project. A New Visibility Platform for Brands Has Emerged in the Heart of YerevanAmeriabank named Most Innovative Digital Bank in Armenia, alongside 9 Global Finance Digital Banking AwardsUnibank and Picsart Academy Host Kids Day for ChildrenUnibank Issues AMD and USD Bonds with Annual Coupon Rates of 10.3% and 6%Artur Hovhannisyan and the Ambassador of Bulgaria to Armenia discussed a number of programs of mutual interest to Armenia and Bulgaria A new and fantastic story was born in the heart of Yerevan—the spirit of the old city at Hayasa Hotel Old YerevanConverse Bank is Lead Sponsor of the BACEE International Banking Conference Ralph Yirikian on the Cost of Digital Transformation at the 13th Regional HR Conference You Can Now Pay with Idram on Glovo: The Long-Awaited Partnership Is Now a RealityRate.Trading: Currency Exchange on a New Digital PlatformIdram's "City of Good Deeds": From Teamwork to Real Charitable Projects Ucom and FAST Bring Together Artificial Intelligence and Green Innovation From Car Selection to Purchase – All in One Place: Ameriabank to Present its Myar.am Platform and Special Offers at Armenian Auto Show IDBank and the “Dekavva Fund” Stand with People from Artsakh Ucom Supports AI-Powered Camera Installation for Nature Conservation Dmitry Ishkhanov Opens the New Steinway’s Concert Life in Pardubice Ucom Fellowship Participants Meet Ralph Yirikian at UcomUnibank Becomes Title Sponsor of Alashkert Football ClubSergey Smbatyan’s Music for Future Foundation and the Lang Lang International Music Foundation Invite Young Pianists to Apply for the Prestigious Lang Lang Young Scholars ProgramUnibank Call Center Now Available 24/7 on Weekdays Ralph Yirikian Discusses the Challenges of Modern Leadership with Leadership School ParticipantsUnibank Becomes Lead Sponsor of AGBU’s Global Run in Support of Camp NairiUnibank’s Renamed “Tumanyan” Branch Opens at a New LocationUcom Continues Large-Scale Network Modernization, Expanding 5G Coverage and Enhancing Connectivity EBRD’s AMD-denominated bonds listed on AMX; Converse Bank acted as underwriterBecome a Unibank shareholder and acquire perpetual bonds with a 13.25% yieldThe Unprecedented Educational Summer of the 'Armenian Virtuosos'All Armflix Content Is Once Again Available on UplayHayk Melikyan Opens the 5th Festival of Armenian Culture in KatowiceHarutyun Harutyunyan: “The Government Has No Intention of Applying for EU Membership and Adopted the Law to Prevent a Referendum”Ucom Supports Coca-Cola Fest 2026 “Orran” Students Start the New Academic Year with Support from “The Power of One Dram”It is with deep awareness of the seriousness of this supposition as well as concern that we pose the question of the above headline“Armenian Virtuosos” Scholarship Recipients Take the Stage at the 4th International Festival of Youth Orchestras of the WorldUnibank Launches a New Promotion "U-Teenager": Grand Prize — a Summer Course at One of the Top Universities AbroadSEROOND Begins: Armenia’s First Authored School Model Based on Whole-Child Development, Enabled by AI"Unisport" Advances to the Main Round of the UEFA Futsal Champions League Cybersecurity Course Graduates Take Part in Ucom’s “Junior Academy” ProgramUcom Introduces Green Tariff Plans, Turning Everyday Connectivity into Environmental Impact Ucom Launches “Unity Back to School” Special Offer for the New School YearUcom’s Sales and Service Center Reopens at 7 Sayat-Nova Street in Gyumri "Unisport" Competes in the UEFA Futsal Champions LeagueAram Barseghyan Appointed CEO of Team Telecom Armenia, Hayk Yesayan to Lead Team GroupLetter of Congratulations to His Holiness Karekin II on His 75th Birthday “Side by Side” Program for Artsakh Families in the Sevan Community: IDBankArega Hovsepyan is our candidate for Chair of the Committee on European IntegrationThe Final Round of the Junius Tournament Has Begun
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