Yerevan, 18.July.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Ինչպես անցկացնել ձեռքերի ցավը․ հնդկաձավարով մերսման յուրօրինակ մեթոդը

LIFE
Կիսվել

Ձեզ անհանգստացնում են ձեռքերի, մատների ցավերը՞։ Իսկ վատ եղանակին իրավիճակը ավելի՞ է բարդանում։ Ահա հրաշալի մեթոդ ձեռքերի ցավն անցկացնելու համար։ Այն հասարակ է եւ արդյունավետ։

Դրա համար ձեզ անհրաժեշտ է երկու բաղադրիչ՝ բամբակյա ձեռնոցներ եւ հնդկաձավար։ Երեկոյան, հեռուստացույց դիտելիս կամ հանգստանալիս ձեռնոցների մեջ հում, չոր հնդկաձավար լցրեք, ապա հագեք ձեռնոցները։ Ապա ձեռքերը մերսեք այնպես, որպեսզի հնդկաձավարը սեղմի ձեռքերի հոդերին։ Եթե ամեն օր անեք այս մերսումը, կազատվեք ձեռքերի ցավից։ Պարզապես, պետք է հետեւողական լինել ու ոչ մի օր բաց չթողնել։

Պատրաստեց Past.am-ը:

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Timeline
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