Yerevan, 09.October.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Դիետա նստակյաց մարդկանց համար

LIFE
Կիսվել

Ամերիկացի մասնագետները նոր դիետա են մշակել հատուկ նրանց համար, ովքեր նստակյաց կյանք են վարում:

Ավելորդ քաշից հրաժարվել ցանկացողներին խորհուրդ է տրվում աշխատավայրում ականջակալներ դնել, միացնել աշխույժ երաժշտություն և սկսել պարել դրա տակ: Մեկ ժամ նստած պարելն այրում է 150 կալորիա:

Ավելորդ քաշից ազատվելու «նստակյաց» մեթոդը ենթադրում է աթոռը փոխարինել շեյփինգի համար նախատեսված գնդակով` մեջքն ուղիղ պահելու համար:

Պարզվում է` սառը օդը նույնպես օգնում է այրել ավելորդ կալորիաները, այդ պատճառով պետք է բացել գրասենյակի պատուհանները:

Նոր դիետան խորհուրդ է տալիս շատ ծիծաղել, քանի որ լիաթոք և անկեղծ ծիծաղն օգնում է բարելավել նյութափոխանակությունը և ոչնչացնում է կալորիաները:

Կիսվել
Timeline
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1 Unibank Offers USD-Denominated Bonds with an Annual Coupon Rate of 6% 2 Ucom Measures the Environmental Impact of Its Operations 3 Unibank has issued perpetual bonds with an annual coupon yield of 13.2% 4 BACEE International Conference Kicks Off with Converse Bank as Lead Sponsor 5 Nelli Kocharyan Presents Converse Bank’s Vision for Development of International Relations at the BA...
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