Yerevan, 27.June.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


5 մթերքներ, որոնք վնասում են ուղեղի աշխատանքը

LIFE
Կիսվել

Եթե ցանկանում եք միշտ ունենալ պայծառ ուղեղ, հարկավոր է սահմանափակել որոշ մթերքների օգտագործումը: Ներկայացնում ենք առողջության համար վնասակար մթերքներ:

Աղ-եթե արյան մեջ նատրիումի քանակը գերազանցում է նորման, նյարդային ազդակների  փոխանցումը խախտում է ուղեղի աշխատանքը:

Շաքար- շաքարը ոչ միայն բացասական է ազդում մարդկանց կառուցվածքի վրա, այլ նաև ուղեղի: Ուշադրության պակասի համախտանիշ, դժվարություններ ուսումնական գործընթացում, բարկացկոտությունը  քաղցր կյանքի ուղեկիցներն են:

Կենդանական ճարպերի- չափից ավելի օգտագործումը  նպատսում է աթերոսկլերոզային գործընթացներին և արյան շրջանառության խախտմանը:

Չորահացեր և չիպսեր- նման ուտելիքը դժվարացնում է ուղեղի աշխատանքը և նվազեցնում է մտավոր կարողությունները:

Ալկոհոլը - կարող է արգելափակել ուղեղի աշխատանքը:

 

Կիսվել
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