Yerevan, 22.December.2025,
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Михаил Галустян раскрыл секрет своего похудения

LIFE
Կիսվել

Михаил Галустян раскрыл секрет своего похудения.

«А секрет очень простой. Это дисциплина, которая просто должна стать привычкой. Я долго шел к этому, несколько лет вырабатывал привычку правильно питаться, заниматься спортом — даже элементарно дома по утрам, но ежедневно делать упражнения, соблюдать какие-то важные утренние ритуалы, медитировать под хорошую музыку. Бывало тяжело, но когда ты видишь результаты, когда ты привыкаешь, это становится образом жизни, становится намного легче», - рассказал он в интервью Gazeta.ru

Отметим, что Галустян похудел на 14 кг. В мае он показал результаты своего похудения, опубликовав снимки в Instagram

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Timeline
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