Ամենաօգտակար մթերքներն ըստ գիտնականների
LIFE
Գիտնականները կազմել են ամենաօգտակար մթերքների ցանկը: Այս մասին հայտնում է Medvesti.com-ը:
1. Կիտրոն
Այս մթերքն ունի վիտամին C-ի մեծ քանակություն:
2. Բրոկոլի
3. Դառը շոկոլադ
Դառը շոկոլադը կօգնի պայքարել խոլեստերինի բարձր ցուցանիշի դեմ:
4. Կարմիր կարտոֆիլ
5. Ձուկ (լոսոս)
Այս ձուկը հարուստ է B3 վիտամինով, որը պաշտպանում է գլխուղեղը ծերացումից:
6. Հունական ընկույզ
7. Ավոկադո
8. Սխտոր
9. Լոբի
Շաբաթական մեկ անգամ լոբի օգտագործելը 22%-ով կիջեցնի սրտի հիվանդություններ ունենալու հավանականությունը:
10. Սիսեռ
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1
"Monaco glamour, Vegas energy, Macau prestige - yet uniquely Armenian." Artak Tovmasyan on how Seven...
2
Artur Nakhshikyan has joined the Supervisory Board of Unibank
3
AraratBank Reports Growth in its SME Loan Portfolio in 2025
4
“From Classroom to Orbit”: With Ucom’s Support, “Space 1.0” Is Being Introduced in 15 Schools Acro...
5
"Your smartphone is locked": IDBank warns of cyberextortion that turns your smartphone into a "brick...