Ձվի դիետա. 10 կգ` 7 օրում
LIFEՁվի դիետան կօգնի Ձեզ հրաժարվել ավելորդ 10 կիլոգրամներից, բայց ընթացքում ստիպված չեք լինի քաղցած մնալ, վիտամինների կորուստ ունենալ: Ձուն հագեցածության զգացում է առաջացնում և դրա հետ մեկտեղ լավացնում է նյութափոխանակությունը: Ձվի դիետան տևում է մեկ շաբաթ:
Երկուշաբթի
Նախաճաշ. 1թուրինջ, 2 խաշած ձու, 1բաժակ կանաչ թեյ:
Ճաշ. 1նարինջ, 1 խաշած ձու, հավի ֆիլե` խաշած, աղով:
Ընթրիք. Եփած հավի ֆիլե առանց կաշվի, 1բաժակ կեֆիր:
Երեքշաբթի
Նախաճաշ. 2 եփած ձու, 1 բաժակ ցիտրուսային հյութ:
Ճաշ. 2 նարինջ, եփած կամ շոգեխաշած հավի ֆիլե առանց կաշվի, 1բաժակ ջուր:
Ընթրիք. 2 խաշած ձու, 1 բաժակ հանքային ջուր:
Չորեքշաբթի
Նախաճաշ. 1 բաժակ ջուր` 1թեյի գդալ կիտրոնի հյութով, 1 խաշած ձու:
Ճաշ. Խաշած միս` 200 գր, 1թուրինջ:
Ընթրիք. 2 խաշած ձու, 1 բաժակ հանքային ջուր:
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1
The Widely Discussed Dvin Crown Project. A New Visibility Platform for Brands Has Emerged in the Hea...
2
A new and fantastic story was born in the heart of Yerevan—the spirit of the old city at Hayasa Hote...
3
Ralph Yirikian on the Cost of Digital Transformation at the 13th Regional HR Conference
4
Ameriabank named Most Innovative Digital Bank in Armenia, alongside 9 Global Finance Digital Banking...
5
Idram's "City of Good Deeds": From Teamwork to Real Charitable Projects