Կորոնավիրուսի պանդեմիայի ժամանակ ո՞ր մթերքներն է ցանկալի ներառել սննդակարգում
LIFEՈրոշ մթերքներ կարող են օգնել ամրապնդել օրգանիզմը կորոնավիրուսի ժամանակ: Այս մասին ասել է բժիշկ-դիետոլոգ (ՌԴ) Վերա Շարոշկինան:
Նրա խոսքով՝ նման մթերքների թվին են պատկանում չիչխանը, կարմիր քաղցր բիբարը, թթու դրած կաղամբը, ճակնդեղը, կաթնամթերքը եւ ձուկը:
Սակայն հարկ է նշել, որ այդ մթերքները կարելի է ներառել սննդակարգը, եթե դրանցից ալերգիա չունեք:
Մասնագետի խոսքով՝ պետք է ուշադրություն դարձնել նաեւ վիտամին D-ի վրա: Օրական 15 րոպե պետք է արեւի տակ մնալ:
Շարունակությունը՝ այստեղ
Over the clouds with AraratBank's Mastercard World Travel Card
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DIALOG Organization - Partner of the “Born in Artsakh” Program
How to Protect Your Bank Card Data
Ucom Subscribers can Benefit from 5G Network in More than 40 Countries
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UC Berkeley, Stanford, Visa Innovation Center and Much More: a Unique Opportunity for 10 Students fr...
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Ucom’s Fixed Network Now Available in Yerevan's Silikyan District
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International Youth Day: AraratBank Ensures Participation of 260 Young People in Tent Camp
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Unibank Issued Preferred Shares with a Fixed Annual Dividend of 12%
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Over the clouds with AraratBank's Mastercard World Travel Card