Yerevan, 04.July.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Գիտնականները գտել են նիհարելու անվնաս բանաձև. կապշեք, երբ իմանաք, թե ինչի մասին է խոսքը

LIFE
Կիսվել

Past.am

 

ԱՄՆ-ից գիտնականները գտել են քաշը պակասեցնելու արդյունավետ բանաձև, որը չի ազդի մարդու առողջության վրա՝ տեղեկացնում է kp.ru-ն։

Մասնագետները առաջ են քաշել հիպոթեզ, համաձայն որի կարելի է նիհարել և բարելավել մարսողությունը, եթե նվազեցվի ամենօրյա կալորիաների ընդունումը։
 
Նրանք ուսումնասիրություն են անցկացրել և պարզել են, որ եթե 50 տարեկանից բարձր մարդիկ օգտագործեն սովորական սննդակարգը օրական 300 կալորիայից ոչ ավել պարունակությամբ, ապա երկու տարվա ընթացքում կկորցնեն մինչև 7 կգ:

Ամերիկացի գիտնականները հետազոտության հիման վրա ստեղծել են հատուկ քաշի կորուստի բանաձև: Անհրաժեշտ է բազմապատկել ընթացիկ քաշը՝ ձեր գործունեության հարաբերակցության հետ և հանել 10-15%: Ընդ որում գործունեության գործակիցը հետևյալն է.

28- եթե սպորտով չեք զբաղվում։

31- եթե օրական ամենաքիչը 10 հազար քայլ եք անում և շաբաթական 2-3 անգամ մարզվում եք։

33- երբ շաբաթակն մարզվում եք 5 կամ ավելի անգամ։

Շարունակությունը՝ ԱՅՍՏԵՂ

Կիսվել
Timeline
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