Ի՞նչ չի կարելի ուտել առավոտյան դատարկ ստամոքսին
VIDEOԱռավոտն օրվա սկիզբն է, հենց առավոտից է կախված, թե ինչ ընթացք կունենա ամբողջ օրը: Ուստի շատ կարևոր է օրը ճիշտ նախաճաշով սկսել:
Նախաճաշը շատ կարևոր է, քանի որ դատակ ստամոքսին սնունդ եք ուղարկում, որը պետք է լինի հագեցնող և, որ ամենակարևորն է, չվնասի առողջությանը:
Ձեր ուշադրությանն ենք ներկայացնում այն մթերքների ցանկը, որոնք չի կարելի ուտել առավոտյան դատարկ ստամոքսին:
1. Ցիտրուսային մրգեր
2. Բանան
3. Հում բանջարեղեն
4. Յոգուրտ
5. Սառն ըմպելիքներ
6. Քաղցրավենիք
Arega Hovsepyan is our candidate for Chair of the Committee on European Integration
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Awards Ceremony for the “Top 100 Students of Armenia” Competition: Presentation of Certificates
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Customer Appreciation Day - This Time at IDBank’s “Erebuni” Branch
Results of the Junius Tournament Announced: The Next Round Ahead
Ucom Expands International Roaming Capabilities
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Mher Ananyan joins Unibank's Management Board
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Moody’s changes the outlook on IDBank’s ratings to positive
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Ucom and FPWC Ensure Round-the-Clock Wildlife Monitoring in Gnishik Through Solar Energy
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Moody's affirms Converse Bank's ratings and changes outlook to positive from stable
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Ucom’s Sales and Service Center Reopens at 24/2 Shahumyan Street in Ararat
Scholarship recipients of the “Armenian Virtuosos” Program participated in the Järvi Academy and Pärnu Music Festival in Estonia, representing Armenia on the international stage
Ucom Supports the Installation of a 15 kW Solar Power Plant at the Vayk Sports School
New Financial Skills at the Davidbek Games: Idram&IDBank
CashIn Services at AraratBank ATMs: Fast, Simple, and Secure
Ucom Sales and Service Center Reopens at 3/47 Yerevanyan Street in Yeghvard
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Converse Bank Named Armenia’s Best Digital Bank for Consumers by Euromoney
Ucom and Microsoft Innovation Center Help School Students Build Cybersecurity Skills
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Unibank to Raffle a Trip to Italy
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Haik Kazazyan to Perform Khachaturian’s Violin Concerto at the Closing Concert of the Madeira Classical Orchestra’s 2025/2026 Season
My Forest Armenia is a beneficiary of the "Power of One Dram" initiative in July
Become a Unibank shareholder and benefit from an attractive investment opportunity
IDBank warns of scam calls impersonating pension funds
A little corner of France in Hrazdan, with the partnership of Converse SME
Idram is the general partner of the "Towards Conscious Parenting 2026" annual conference 
Polytechnic University Graduation Ceremony Held with the Support of Unibank
Converse Bank Completes the Placement of EBRD Bonds
From Financial Adventures to Great Victories: The 4th Junius Financial Online Tournament Wrapped Up
The Power of One Dram and the Armenian State Symphony Orchestra Conclude the Forest Project Launched in Shirak
EBRD to Launch AMD 5 Billion Floating-Rate Bond Offering in Armenia
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Ucom Supports the Second Phase of ArmDrone’s FPV Drone Educational Program
2
Financial Literacy at the Republican Center for Children and Youth Tent Camp: Idram & IDBank
3
Arega Hovsepyan is our candidate for Chair of the Committee on European Integration
4
Unlocking the Secrets of the Financial World at ''Hayordi'' Camp with Idram&IDBank
5
Millennials, Gen Z, or Gen Alpha: How Different Generations Prepare for the New School Year: Idram&I...