Yerevan, 06.February.2026,
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BREAKING
Lavrov: Russia intends to outline concrete steps to resolve issues in Karabakh Armenia President signs decree on calling snap parliamentary elections on June 20 Armenia President petitions to Constitutional Court Armenia legislature convenes special session to consider new Electoral Code Latvia parliament recognizes Armenian Genocide 145 new cases of COVID-19 confirmed in Armenia Armenia acting Deputy PM receives Iran Ambassador Azerbaijanis advance in territory of Nor Ghazanchi village of Karabakh's Martakert again, negotiations underway Lebanon official to Armenians: You were killed by sword, we—by famine, blockade, but culprit is one Al-Arabia: 10,000 people parade with torches in Yerevan in memory of 1.5 million Armenians killed in Ottoman Turkey Greek PM expects to meet with Erdogan in the near future Armenia Ombudsman on protest held in front of Prosecutor General's Office


Բանանը խոչընդոտում է նիհարելուն

LIFE
Կիսվել

Past.am-ը գրում է.

Գիտնականներն ու դիետոլոգները համատեղ ուսումնասիրությունների արդյունքում բացահայտել են, որ որոշ մթերքներ նպաստում են երկար ժամանակ սովածություն չզգալուն, իսկ մյուսները բոլորովին հակառակը՝ ախորժակ են գրգռում:

Նրանք բացահայտել են, որ յուրաքանչյուր մթերք ունի հագեցնելու որոշակի մակարդակ: Նրանք գտնում են, որ բանանի օգտագործման արդյունավետությունը համարժեք է թխվածքաբլիթին: Այսինքն, եթե մարդն ունի ավելորդ քաշի խնդիր և ուզում է ազատվել դրանից, ապա չպետք է բանան ուտի: Դրանից զատ, այն բոլորովին հարմար չէ մի քիչ բան ուտելու համար: Նման պահանջ առաջանալու դեպքում ավելի լավ է նարինջ ուտել:

Իակ ֆիզիկական մարզումներից հետո ուժերը վերականգնելու համար բանանը համարվում է իդեալական մթերք:

Երբեմն արյան մեջ շաքարի բարձր մակարդակը ցանկալի չէ, իսկ ֆիզիկակական ակտիվությունից հետո ինսուլինը նպաստում է, որ գլյուկոզան անցնի մկանների բջիջների մեջ, որի հետևանքով հյուսվածքները վերականգնվում են:

 

Կիսվել
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