То, что произойдет с твоим телом, если будешь есть 3 яйца в день. Именно 3!
LIFE
Снижение веса, улучшение зрения, крепкие кости и зубы — всё это, и не только. Если ты включишь в свой завтрак по три яйца каждый день, это повысит здоровье и обеспечит защиту от ряда заболеваний. Яйца — действительно чудесный продукт!
Польза яиц для организма
1. Холестерин?
Частые споры о пользе и вреде яиц объясняют наличием в этом продукте холестерина. Однако, этот продукт содержит всего 180-186 мг липидов (жиров), в то время, как печень производит около 1000-2000 мг холестерина каждый день. Яйца могут фактически заменить вредный холестерин здоровым. Кроме того, повышению уровня холестерина в крови препятствует лецитин, содержащийся в яйце.
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Young Musician from the “Born in Artsakh” Program, Arsen Safaryan, Performed at the Anniversary Conc...
2
Arman Vardanyan, the leader of the «Unity» movement, participated in an event dedicated to Armenia’s...
3
Compelling Business Loan Offer from AraratBank: JOIN US
4
AraratBank and Théâtron Festival Bring Smiles to Little Ones
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Opportunities and Prospects for Cooperation Between Business and the Banking System in Syunik Region...