Ինչպե՞ս ազատվել անտանելի միգրենից
LIFE
Past.am-ը ձեր ուշադրությանն է ներկայացնում անտանելի միգրենից ազատվելու միջոցնեը.
Մասնագետները տարբեր հետազոտությունների արդյունքում բացահայտել են, որ միգրենով տառապելու դեպքում կարող է օգնության հասնել «ջերմաստիճանի տարբերությունը»:
Անտանելի գլխացավից ազատվելու համար պետք է ոտքերը դնել տաք ջրի մեջ, իսկ ճակատին սառը ջրով թրջած սրբիչ կամ սառույցի տուփ դնել:
Ջերմաստիճանի նման հակադրության միջոցով կարգավորվում է արյան ճնշումը և բարելավվում արյան շրջանառությունը:
Ոտքերի այտուցվածությունից կարելի է ազատվել ինքնամերսման միջոցով։ Սովորական շիշը լցնել սառը ջրով և դնել հատակին և ոտնաթաթի ամբողջ մակերևույթով դանդաղ գլորել՝ բութ մատից մինչև կրունկ, առաջ և հետ:
Եթե թեթևություն կզգաք, ապա նույնն արեք մյուս ոտքով:
Kapan International Music Festival to Take Place Third Time, Welcomes World-Class Artists and Debuts in Armenia
Ucom Launches Special Promotion for Armenian Football Fans Ahead of FIFA Club World Cup 2025
Idram is now available on Temu
Converse Bank Partners with IFC to Boost Trade Finance Capabilities
Side by Side: IDBank Launches New Program for women forcibly displaced from Artsakh
Watch Euromedia 24 TV’s 24-hour broadcast on Ucom channel 289 and OVIO (Rostelecom) channel 46
How to Enjoy Summer to the Fullest
Ucom Launches 5G Network in Yerevan, Introducing Armenia’s Largest 5G Coverage
Health Fund for Children of Armenia is the Beneficiary of "The Power of One Dram" Program in June
Team Group, NVIDIA, and Firebird Announce a $500 Million Megaproject to Build a Regional AI Supercomputing Hub
"Plain and Simple": Financial Literacy with AraratBank
Ameriabank joins TOON EXPO to be held first time in Moscow
Idram Participates in Panel Discussion on E-Commerce Development Cooperation
The Power of One Dram Concludes Another Program with the 4090 Foundation
Armenian alcoholic beverage producers appeal to international organizations to stop Georgia's blockade
Ucom Offers New Affordable Bundle for Subscribers Traveling This Summer
IDBank and Idram Team Visited the Heroes Rehabilitation City
Children’s Day with Events and Discounts: Idram Junior
Ucom and Impact Hub Yerevan Announce 2025 Fellowship Cohort Driving Armenia’s Circular Economy Transition
AraratBank supported the “What? Where? When?” intellectual charity quiz
IDBank at Cashless Forum Uzbekistan 2025: Building the Future of Customer-Centric Banking
Unibank Sponsors the “Yerevan Dialogue” International Forum
Unibank’s “Haghtanak” branch serves clients from 9:30 am to 7:30 pm
AraratBank: Supporting the Creation of Wonder Kid Academy's Astronomical Laboratory
Third Annual “Mini Whoop Drone Racing 2025” International Competition Held with Ucom’s Support
SoftConstruct Ranked 1st in Income Tax Contributions in Armenia in Q1 2025
IDBank is now in Kapan: Opening of a new branch
Unibank launches “become a millionaire” promotion
1% Special Transfer Rate for AraratBank Customers
Rocket Line loan payment deferment and combination: New update of the Idram&IDBank application
Event Ticketing Platform Eventhub is now Available in MyAmeria App
25% idcoin when buying tickets from all airlines. IDBank
Silicon Mountains 2025 Lori Technology Forum Held with Ucom’s Support
Converse Bank and EBRD sign two loan facilities totaling US$ 8 million to support MSMEs and green projects
Armenia Featured in Wizz Air’s Special Magazine Edition
Ameriabank partners with EBRD to support Armenian businesses through RSF framework
One of the most common fraud schemes is phone calls: how to protect yourself
Ucom Staff Joins Annual Tree-Planting Efforts in Partnership with SunChild NGO and FPWC
“Past”: A Publicly Funded Concert for the Privileged Few?
“My Ameria, My Family” – Lots of Benefits, Raffle of 300+ Gifts and Much More
Ucom and Hero House Yerevan Announce Collaboration
Hayordi Camp is the May beneficiary of The Power of One Dram
Converse Bank Joins the Asian Development Bank's Green Finance Commitment
Silicon Mountains Visionaries Engage with Media Representatives
Exclusive Hooverphonic Performance and AraratBank's Social Initiative to Mark Philharmonic's Centennial Celebrations
Ucom and Impact Hub Yerevan Launch Second Round of Fellowship Program to Empower Green Innovators
With a Mission to Preserve Armenian Heritage: AraratBank Sponsors the "Artsakh" Orchestra Concert
SoftConstruct Participated in the Career City Fest 2K25 — Celebrating Armenia's Top Employers
The Symbol of Chinese Automotive Excellence Arrives in Armenia
E-auto Becomes the Official Representative of Hongqi Electric Vehicles
IDBank and Idram participate in Career City Fest 
1
Kapan International Music Festival to Take Place Third Time, Welcomes World-Class Artists and Debuts...
2
Ucom Launches Special Promotion for Armenian Football Fans Ahead of FIFA Club World Cup 2025
3
Watch Euromedia 24 TV’s 24-hour broadcast on Ucom channel 289 and OVIO (Rostelecom) channel 46
4
Ucom Launches 5G Network in Yerevan, Introducing Armenia’s Largest 5G Coverage
5
Converse Bank Partners with IFC to Boost Trade Finance Capabilities