Այս բանջարեղենները խոչընդոտում են ավելորդ քաշից ազատվելուն
LIFE
Հարվարդի համալսարանի գիտնականները պարզել են, թե բանջարեղենի որ տեսակներն են խոչընդոտում ավելորդ քաշից ազատվելուն: Դրանք այն տեսակներն են, որոնք ամենից շատ են օսլա պարունակում:
Եզրակացությունը հիմնավորելու համար գիտնականները մի խումբ կամավորների են հավաքագրել և խնդրել, որպեսզի նրանք իրենց սննդակարգի մասին ամեն օր նշումներ անեն:
Այս տվյալները համեմատելիս՝ մասնագետները տեսել են, որ նույնիսկ առողջ սննդակարգի հետևող բազմաթիվ մարդկանց չի հաջողվում ազատվել ավելորդ քաշից, իսկ պատճառն այն է, որ նրանք օսլա պարունակող բանջարեղեն են օգտագործել՝ կարտոֆիլ, եգիպտացորեն, ոլոռ:
Այդ պատճառով էլ գիտնականները խորհուրդ են տալիս ավելորդ քաշից ազատվելու համար նվազեցնել նշված բանջարեղենի քանակը սննդակարգում:
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