Ի՞նչ է պետք ուտել ուղեղի աշխատանքը խթանելու համար
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Գերմանացի գիտնականները դիետոլոգների հետ համատեղ հետազոտություն են իրականացրել, որի արդյունքում կազմել են մթերքների ցանկ, որոնք խթանում են մարդու մտավոր ունակությունը:
Հետազոտության արդյունքում պարզվել է, որ հիշողությանը, ինֆրոմացիայի ընկալմանն ու պահպանմանը կարող են նպաստել հատկապես ձուն, ձուկը, հապալասը, կաղամբը, մանանեխը: Հենց այս մթերքներն են պարունակում ուղեղի բնականոն ու արդյունավետ աշխատանքի համար անհրաժեշտ նյութեր:
Իտալացի մասնագետներն էլ իրենց հերթին կազմել են մթերքների ցուցակ, որի օգնությամբ կարելի է ունենալ բարձր տրամադրություն: Այդ մթերքներն են` շոկոլադը, խավիարը, կաթը, պանիրը, ընկույզը, թռչնի, խոզի եւ տավարի միսը:
Նյութը հրապարակման պատրաստեց Past.am-ը:
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Idram&IDBank’s Special Offer at Dalma Garden Mall
2
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3
Converse Bank shares its capital market expertise at the IV Conference Capital Markets Armenia
4
IDBank Launches Special Campaign for SWIFT Transfers
5
Ucom Issues Warning on New Wave of Phone Scams