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- հրաժարվել ծխախոտից,
- նվազեցնել օգտագործվող գարեջրի քանակը,
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- ինչպես նաև հետևել, որպեսզի գոտկատեղի լայնությունը չգերազանցի 94 սմ-ը:
Այս ուսումնասիրությանը 11 տարի շարունակ 45-79 տարեկան տղամարդիկ են մասնակցել:
Երկարաժամկետ ուսումնասիրության տվյալների արդյունքների վրա հիմնվելով՝ գիտնականները եկել են այն եզրահանգման, որ վերը թվարկած փոփոխություններից նույնիսկ մեկի կիրառումը մեկ երրորդով նվազեցնում է ինֆարկտի հավանականությունը, իսկ բոլոր հինգի դեպքում՝ 86%-ով:
Նյութը հրապարակման պատրաստեց Past.am-ը:
Secret Santa at idplus: Anonymous Gift Cards
We condemn the unlawful actions by Armenia’s Gov. against the Armenian Apostolic Church. Jan Figel
Free Style issues Armenia’s first corporate bonds in the fashion retail sector, placed by Cube Invest
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Scholarship for 100 Artsakh Students as Part of IDBank’s “Side by Side” Program
The results of the second Junius financial literacy competition have been summarized
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Ucom and SunChild Launch the “Smart Birdwatching” Educational Program
AraratBank Supports Digitization of "Karin" Scientific Center Archive
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Unibank Issues a New Tranche of Perpetual Bonds with 13.75% Coupon
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IDBank participated in the conference dedicated to the 10th anniversary of the Armenian Institute of Directors
AxelMondrian Wins Three Major International Awards for Branding, PR and Film Production in 2025
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AraratBank Participates in “Women’s Empowerment Principles in Armenia” Conference 
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Unibank Issues the First in Armenia Perpetual Bonds
Team Holding Announces the Launch of Bond Placement. Underwriter - Freedom Broker Armenia
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IDBank issued the 1st tranche of bonds of 2026
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IDBank's Representative, Innesa Amirbekyan Appointed Co-Chair of the ICC Banking Commission Task Force on Guarantees
Ucom General Director Ralph Yirikian Awards Certificates to Participants of Cybersecurity Training Course
Acba and Proparco mark one year of partnership, strengthening rural financing and Armenias’s economic resilience
AraratBank and Arca's joint campaign has ended
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GRAWE Group and C-Quadrat Investment Group have announced plans to acquire 100% of LIGA Insurance Company in Armenia
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Idram received a permit to establish and operate the Armenian payment and settlement QR system IdramNet
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Firebird, Inc. Secures U.S. Export License and Announces Dell Technologies as a Technology Partner, Establishing Major Milestones in Armenia’s AI and Digital Future 
1
Free Style issues Armenia’s first corporate bonds in the fashion retail sector, placed by Cube Inves...
2
Ucom and SunChild Launch the “Smart Birdwatching” Educational Program
3
From idea to implementation: Ameriabank Presents the Programs Implemented under My Ameria, My Armen...
4
Unibank Completed the Placement of Its Third Issuance of Perpetual Bonds
5
The results of the second Junius financial literacy competition have been summarized