Բանանը դրական ազդեցություն ունի կնոջ առողջության վրա
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Գիտնականները պարզել են, որ սննդում բանանի օգտագործումը կանանց օգնում է նվազեցնել ինսուլտի հավանականությունը դաշտանադադարի ժամանակ:
Կալիումի բարձր պարունակությամբ մթերքները մեկ քառորդով նվազեցնում են ինսուլտի հավանականությունը: այս ամենն ապացուցել է 11 տարի տևած գիտափորձը, որի ընթացքում հետազոտողները հետևել են 50-79 տարեկան 90.137 կանանց: Մասնավորապես, գիտնականները հետևել են, թե որքան կալիում են նրանք օգտագործել և արդյոք եղել են ինսուլտներ:
Նշենք, որ Առողջապահության համաշխարհային կազմակերպության մասնագետները կանանց խորհուրդ են տալիս օրական 3.5 գրամ և ավելի կալիում օգտագործել: Միջին բանանը մոտ 3.4 գրամ կալիում է պարունակում:
Նյութը հրապարակման պատրաստեց Past.am-ը:
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1
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2
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3
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4
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5
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