Ինչ ուտել քնելուց առաջ, որպեսզի նիհարել
LIFE
Որքան էլ զարմանալի է հնչում, բայց եթե դուք ցանկություն ունեք նիհարելու, ապա պետք է քնելուց առաջ միրգ ուտեք:
Հիմնականում տարածված է այն թյուր կարծիքը, որ չի թույլատրվում ուտել խնձոր քնելուց առաջ, քանի որ այն մեծ քանակությամբ շաքար է պարունակում, սակայն մասնագետները եկել են այլ եզրահանգման:
Ինչպես հայտնում է Svopi.ru -ն, նիրհարելու հարցում մեզ կօգնեն այն մրգերը, որոնք մենք կօգտագործենք քնելուց գոնե երեսուն րոպե առաջ:
Մասնագետները խորհուրդ են տալիս քնելուց առաջ ուտել խաղող և բանան: Հետզոտությունը ցույց է տվել,որ քաշի նվազեցման հարցում շատ են օգնում ցիտրուսային մրգերը:
Եթե դուք որոշել եք նիհարել բնական ճանապարհով, ապա բավական է քնելուց առաջ ուտել կիվի, լիմոն կամ նարինջ:
Աղբյուրը՝ LifeStyle
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Unibank Launches Fee-Free Online Payroll Card Issuance
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Unibank provided cashback to more than 2 000 reliable SME borrowers
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EIB Group and Ameriabank strengthen support for Armenian businesses through EU-backed guarantee
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FINTECH360 International Conference Held in Armenia
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Brilliant Performance of Khachaturian’s Piano Concerto by the Thessaloniki Symphony Orchestra — Dedicated to the Memory of the Victims of the Armenian Genocide
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Unibank issues USD bonds with a 5.6% yield
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Grant Akopian Appointed CEO and Chairman of the Management Board of Converse Bank
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1
IDBank was the strategic partner of the “Women in Leadership Forum & Awards 2026”
2
Ucom and the Microsoft Innovation Center Collaborate on Cybersecurity Education
3
Unibank Launches Fee-Free Online Payroll Card Issuance
4
Unisport – Armenian Futsal Cup holder
5
Protect Yourself from Fraud: Safety Tips from AraratBank