Աշնան ամենաօգտակար մթերքները
LIFE
Դդում: Լավ յուրացվում է մարդու օրգանիզմի կողմից և բացառում է ստամոքսի ու աղիների հետ կապված խնդիրները: Պարունակում է շատ ջուր և քիչ բուսական բջջանյութ: Հարուստ է բազմաթիվ վիտամիններով:
Բազուկ: Պահպանում է օգտակար հատկություններն ամեն տեսքով` հում կամ եփած: Պարունակում է կալիում, ֆոսֆոր, կալցիում, երկաթ, ցինկ, վիտամիններ С, В1, В5, В6, РР, Е, ֆոլաթթու և շատ այլ օգտակար նյութեր: Բարելավում է արյուն արտադրող ֆունկցիան:
Կաղամբ: Բջջանյութի հիանալի աղբյուր է, պարունակում է А, D և К վիտամիններ: Օգտակար է նաև եփած վիճակում:
Թուզ: Կալիումի պարունակությամբ զիջում է միայն ընկույզին: Այն կարելի է օգտագործել որպես քրտնաբեր, ջերմությունը իջեցնող և հակաբորբոքիչ միջոց:
Նյութի աղբյուր՝ https://www.facebook.com/vrezh.osipyan/posts/786128768175911
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2
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